New cat: the first 7 days

The first week is when your cat gets to know their new home, and when you get to know them. This checklist spreads the jobs over seven days, but go at your cat's pace: some settle in hours, others need weeks [2].

This page is general guidance, not a substitute for your vet. Ask your vet about vaccinations, parasite control and neutering for your cat [3].

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Day 1 Bringing your cat home

  • Why: Kittens should start in one room, and many adult cats feel safer starting small too [1]

  • Why: Cats rely heavily on scent, and a familiar smell eases the journey [2]

  • Why: Forcing them out adds fear, and the carrier doubles as a hiding place [1]

  • Why: The first few hours shape how well they settle; some cats need longer [2]

  • Why: Meeting lots of people too soon can overwhelm a new cat [1]

Day 2 Food, water and litter

  • Why: A sudden change on top of moving stress can upset their stomach [1]

  • Why: Gradual changes help prevent vomiting and diarrhoea; some cats take 5–7 days, others weeks [4]

  • Why: Cats dislike water near their food or toilet area [2][3]

  • Why: It cuts competition and means every cat has a tray of their own [3]

  • Why: Cats may avoid a dirty tray [3]

  • Why: It can cause diarrhoea; use a milk made for cats if you want to offer some [1]

Day 3 Make your home safe

  • Why: Cats, especially kittens, squeeze into tiny spaces [1]

  • Why: Every part, even pollen or vase water, can cause severe kidney injury in cats [6]

  • Why: Treatment delayed beyond 18 hours is often fatal [6]

  • Why: Cats fall while focused on birds, and even short falls can cause serious injury [7]

  • Why: Cats can slip through them [7]

Day 4 First vet visit

  • Why: The vet checks overall health and for internal and external parasites [3]

  • Why: It helps your vet plan what comes next [3]

  • Why: Timing depends on age, health and vaccine type, so get advice for your cat [3]

  • Why: This matters most when the new cat’s health history is unknown [3]

  • Why: A microchip is the best form of permanent ID if your cat gets lost [1]

Day 5 Meeting the family and other pets

  • Why: Meeting everyone together can overwhelm a new cat [2]

  • Why: Even the friendliest cat will defend themselves if pushed or pulled [2]

  • Why: Wait until they are settled and know you are not a threat [2]

  • Why: Gradual introductions give the best chance; it can take a day or many weeks [2]

  • Why: Forced meetings frighten cats and set introductions back [2]

Day 6 Scratching and play

  • Why: Scratching is normal marking behaviour, and most cats can learn to use a post [3]

  • Why: Rewards teach them where scratching is welcome [3]

  • Why: Cats are sprinters; play builds your bond and beats boredom [5]

  • Why: They learn to see fingers and toes as prey, which hurts as they grow [5]

  • Why: Swallowed string can block the intestines and need emergency surgery [5]

Day 7 Check in and widen their world

  • Why: Then you can open up other rooms bit by bit [2]

  • Why: Shy cats can take several weeks to feel safe [1][2]

  • Why: It can signal illness or stress that needs help [1][2]

  • Why: These are signs of illness that need checking [3]

  • Why: Cats need time to learn their new home so they don’t panic and stray [1]

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References

  1. International Cat Care – Helping your new cat or kitten settle in
  2. Cats Protection – Bringing a cat home
  3. Cornell Feline Health Center – Choosing and Caring for Your New Cat
  4. International Cat Care – How to change your cat's food to a new diet
  5. International Cat Care – Playing with your cat
  6. ASPCA – Which Lilies Are Toxic to Pets?
  7. ASPCA – High-Rise Syndrome: Lifesaving Tips for Cat Parents

Accessed: 2026-10-03